Self-Love, Party of One?

After having a breakup that had consumed all of me—rummaged through my body, reached my heart, and carved his aching name across it. Oh but we were both to blame, or in his case— I was to blame, ME, ME, ME and just me. After months of on and off communication that included sex and resentment, we had officially cut ties. Ah the relief, mixed with tireless tears. I had confided in my friends during these dark days, until I was hit with more misery, when I realized I had been confiding in the wrong people all along. The friends I had once considered most important were really just wolves in cute clothing.

After a cycle of shattered hearts, bad friends and just all around bad karma and vibes, I had crawled into a funk, found a snug spot to sulk in and closed myself off. Everywhere I went unhappiness found me, caught up to me quickly, as if to laugh and say hey you should’ve ran faster. I wanted to get away, I thought if I left this place of misery I could redefine myself elsewhere. But certainly that wasn’t the answer or financially possible for me, to just get up and go.

So it was time for me to get a hold of myself—to stop crying every day, and letting the wrong people control my life. It took me a while to find a place of content, of acceptance and positivity, but I did it, I released it all—anything that was no good for me. Except for pizza, there’s always pizza.

There I was, saying good riddance to anything or anyone that made me unhappy, that made me feel small, that all around just made me feel uneasy; because why should we live a life, our lives, accommodating something or someone that doesn’t make us feel good?

The hardest part for me was letting go of people. People that I have grown attachments to, that I had shared laughs and secrets with, people that I had created memories with. But ultimately, they were providing more bad than good. I always feel that a relationship, any kind of relationship, boyfriend, girlfriend, friend, best friend, family, should always have balance. It shouldn’t feel like one party is taking more from the other.

I found that I surrounded myself with people who liked to take control, and realizing I was generally flexible and easy-going, I was an easy target. They took ahold of me and I allowed it. Because I enjoy company, I was someone who absolutely hated being alone.  So it didn’t really matter to me if I was accommodating more often than them because I was just happy to be hanging out.

And I didn’t really notice the imbalance, to be honest, I did have a lot of fun times— but when they didn’t want to do something I was interested in or something I had suggested and I would ultimately concede to their plans, I began questioning the friendship. Did they really care about me as I did them? They mostly certainly did not, because after all “Danielle is always down for anything.” Yeah anything that is suitable to you, apparently.

When a good friend of mine had betrayed me in the midst of my breakup— the ultimate betrayal, a total breach in girl code that I cannot even speak of, I had lost it and my heart shrunk a few sizes smaller. I felt like bad luck had settled itself on my back, making itself comfortable and homely. Was I really stuck on this train of self-pity and if so where was the next stop off?

So I began to do little things— after kicking the bad friends to the curb, the ones that really didn’t give a shit about me. The ones that found their problems to be more of importance than mine, the ones that found the universe revolved around them and I was just one of the many in orbit. They were all gone. A series of breakups, with lovers and friends.

I realized the only way things would change, was if I took control and changed it. I had to give myself a chance— a chance to figure out who I am and what I like. I had lived amongst other people’s enjoyment for too long, I wasn’t quite sure how to find my own. What do I like?

How was that such a hard question? I felt like I didn’t deserve happiness and that was the first step, recognizing that I did, we all do. I had beaten myself up for so long there were too many scars within, so I let go of a lot of anger– I acknowledged it, I wasn’t going to let it eat at me. I reminded myself that it is in the past now and that I can forgive, for all that I was no longer in control of, for all that was behind me. And I began to ease up a little on myself. You’re gonna be okay.

   I began writing more, oh how I had not been writing, I had forgotten how much it was within me all along. I bought myself new blankets! Yes new blankets, to rid of the previous sheets that reek of past lovers. I bought blankets that were bright, a beautiful yellow, mixed with light grey and white. I decorated my shelf with a string of lights. I figured since I couldn’t find the light, I’d bring the damn thing to me. I got flowers and candles. I went on bike rides and painted. I read books that I wanted to read and watched movies I never got to watch. I stopped listening to sad songs and stopped watching Greys Anatomy— if they kill off one more person!

I was pushing the sadness out! You are not allowed here anymore, please leave. I was taking control. Granted I was spending more time alone– my chance of self-discovery and self-love, so much so, that I began to crave it! Me time, it is almost required at this point. I felt myself thinking clearer, reflecting on all that had happened and finding where I have grown.

I was thinking positive and stopped allowing myself to worry about too many things at once. And that little guy bad luck? Well there’s always a chance of running into him again, but for a while he hasn’t been on my back.

I was scared, I am scared, but I’m happy. I’m happy and I’m scared. I’m scared about the future, but I’ve been giving me a chance. I’m hopeful and excited and positive of all that will come. And that’s all you can really do, is give you a chance, a chance at self-love and self-growth.

with love,

Danielle Sheehan

High School Relationships: “Until Graduation do Us Part”

I remember before heading off to class in the mornings my dad would often recite the familiar phrase “high school is the best time of your life.”  After graduating I thought to myself, there is no way the best times of my life are now over. Sure high school was fun, I met a lot of different people, experienced many things for the first time, and I even had a high school sweetheart. But if there was a song that perfectly summed up my high school experience it would probably be “Fifteen” by Taylor Swift. I was that fifteen year old girl madly love with a boy so much so I really thought I would marry him. That’s the thing about high school, you think it’s the beginning and the end to everything. I’m here to tell you that it’s not. Relationships, whether it be friendship or romantic, are just not the same once you leave the crowded, noisy, smelly halls of high school. You are no longer forced to see the same people five days a week for eight hours a day. This week I’m solely focusing on the relationships we build in high school and what becomes of them after we throw our caps in the air.

Back to the lyrical genius that is Taylor Swift (you gotta admit girl knows how to relate). So in the song “Fifteen” she says “Wish you could go back and tell yourself what you know now,” if you’re done with high school you’ve probably said those exact words. If you are still in high school don’t worry I am here to tell you what I wish someone would have told me. First and foremost don’t take everything seriously. I REPEAT DO NOT TAKE EVERYTHING SERIOUSLY. For those of you in relationships, stop planning your wedding! Yes, you, stop picking out the bridesmaid dresses for your best friends in math class. I’m not a psychic but there’s a chance you’re not going to marry the person you’re dating and your best friend at this time probably won’t be the maid of honor. I may sound cynical but three years out of high school has put some things into perspective. At the time high school is your whole life until you realize it isn’t. This realization usually begins creeping up on you during senior year, once those acceptance letters are opened and it’s evident that everyone is going their own way.

My first year out of high school all I wanted was to go back, back to a routine, to automatic friends and to being the cute couple. Once college starts everything is new and everything from high school gets tossed out the window. You’re now forced to be your own person no longer relying on following what others are doing. You begin realizing maybe you don’t like a certain type of music anymore or you only wore those clothes cause your friends did. You’re now learning about who you are and who you want to be. It was scary for me especially not having my (ex) boyfriend as my life jacket, I depended on him a lot in high school and if you’re like me, you’re depending on someone too. Someone to walk through the halls with for every class, someone to sit next to in lunch, and really just someone to get you to the end of high school. That’s perfectly normal but just keep in mind there’s a high possibility they won’t be following you to your next adventure. When I began college without my (ex) boyfriend, I’ll admit it I was drowning in the ocean that is life.

So how did i survive? Simple. Just keep swimming. (Finding Nemo anyone?) That’s all I really could do, although I felt abandoned while my life jacket floated away effortlessly. High school was not the best years of my life, they were great but I knew bigger and better things were on the horizon. To all my high schoolers enjoy every last moment. I wrote this as a caution to all of you still making your way through those four years. Hang out with your friends, go on as many dates as possible, keep your grades up and just simply have a good time. I will repeat myself one more time please don’t take it seriously because that’s when it will start to fall apart. Good luck on all your future endeavors!

Truly yours,

Melanie S.

Summer Body is YOUR Body!

         “The Perfect Beach Body”, is reiterated across every headline as the warm weather approaches. However this hype of a “summer body” is always targeted towards us females more than males. In fact summer 2015 is becoming the summer of the “dad bod.” The men are being praised for gaining a little extra while women are being ridiculed.One minute they want us to be skinny then the next we have to be curvy. Looking back through history you can see how body types for women have changed. BuzzFeed actually has a video on YouTube titled “Women’s Ideal Body Types Throughout History,” this is a perfect illustration of how standards always evolve.

         During the Italian Renaissance plump, voluptuous women were being celebrated. If you take a look at art from this era bigger women are the muse. Fast forward all the way to the 1960’s, when skinny became the new look to admire. Now women were being photographed; flip through any magazine between the 1960’s to the 2000’s and it’s all skin and bones. Today in the year 2015, I have no idea what body type is being admired. One day there telling girls to look petite like Mila Kunis and Selena Gomez and the next day they want them to be thick like Kim Kardashian and Beyonce. All these women are beautiful in their own way but why should we aspire to look like them?  

         Our lives have become more and more like beauty pageants as society judges us more based on our appearance rather than the many attributes we have. A woman can’t even run for president without her sense of style being scrutinized. We’re told to love our bodies as long as it fits within the mold that society has created for us. This mold usually takes form in clothing. As you walk through your favorite store in the mall “California girls” is playing and there are posters of some photo shopped model plastered around the walls. Even the mannequins look better in the clothes, as they should, they were made to fit them. You begin walking towards the dressing room with fun, flirty summer clothes as the signs around the store stated. As you try on the third dress you begin realizing  you’re not “summer ready” because the crop top didn’t look like the girl in the poster and now this dress looks all wrong. Instead of shrugging our shoulders and just looking for more clothes, we walk out with a mixture of misery and humiliation. Let’s walk back in there with confidence and take back our bodies from society.

       Yes, there will always be judges on the sidelines but we have to  silence them out. Summer 2015 and every summer after that should be promoting loving yourself and the body you have. Yes, you can change your body if you want to but change always takes time so love who you are in the now. Love your body for what it was yesterday, for what it is today and what it will be tomorrow.  

                                                                                                                                            Truly yours,

                                                                                                                                                 Melanie S.

P.S.

Found this gem on Tumblr!

Found this gem on Tumblr!